Personal Training

Personal in our place

Personal training in our place, guided by us, having at your disposal all the strength and aerobic fitness machines.

Outdoor Personal

Outdoor personal training. Aerobic training and strengthening with functional exercises and with the weight of our body.

Home Personal

Call us at home. Training in your area with our own personal workout equipment.


We can run together and discover the trails and the beauty of Antiparos. This can improve our stamina through running exercises and interval training sessions.


Learning the swimming styles for beginners, advanced workouts for swimmers and baby swimming for children from 3 months to 2 years old. Courses can be done at your place or at the beach of your choice.